New Era’s group classes combine the best of personal training and community fitness programs to provide you a premium membership at a low cost.
Group coaching is the perfect solution for the individual looking for a supportive community that shares their desire to be healthier and happier. A group of peers all doing what you’re doing, getting healthier and more fit each day!
-Fraction of the Cost of Personal Training
Group coaching allows our members to work with a professional coach for a fraction of the investment. As a new member we start you with our On-Ramp Program to build a solid foundation of safe movement. Each of 5 sessions are completed with a certified CrossFit coach to ensure you start off on the right path. As you continue your CrossFit journey, your On-Ramp coach will always be there to check in, keep you working toward your goals and answer any questions you may have.
-Expert Program and Coaching
Every day, our coaches guide athletes through the workout of the day. We are here to help you manage your workout successfully, answer your questions, and encourage you so you can enjoy your fitness journey. Each day may include:
-Mobility drills to improve and restore joint mobility and function;
-Skill-based warm-up to prepare the body for the workout;
-The Workout of the Day (0r WOD)– which may be any combination of gymnastics, running, jumping, squatting, kettlebells, Olympic weightlifting, and more;
-Post-workout recovery techniques to prepare you for the rest of your day and for your next workout.
Have Questions? Send us an email, we'd love to talk to you!
Your first workout is free! Contact us to speak with a coach about finding the membership that works for you. Each membership includes a free consultation to evaluate your current fitness level and establish a plan to help you reach your goals.