Our Mission:
To provide our members with world class functional fitness that can be used in everyday activity and to involve them in a family like community that supports and celebrates their accomplishments and well being.
Our Schedule
Our Mission:
To provide our members with world class functional fitness that can be used in everyday activity and to involve them in a family like community that supports and celebrates their accomplishments and well being.
Our Schedule
Meet the Community
Personalized Experience
We focus on one thing…You. We will never just give you a workout and leave you to it. Every step of your CrossFit experience will be guided by expert coaching
Expert Programs
We use a progression based program that ensures you start your CrossFit experience with a proper foundation. Our group classes will provide the perfect coaching and support you need to not only reach reach your goals, but set new ones.
Skilled Coaches
At New Era CrossFit we know exactly what you need because we’ve lived it, studied it, tested it, and put it into practice. We take our jobs seriously so you can feel confident about putting your trust in us.
Today's WOD
Class starts at 4:30pm sharp!
Click join, Meeting Group ID: 636-767-5339
10 Cal Row
10 Wall Balls 30/20
2 Squat Cleans at 50% of 1RM
*Every 2 Rounds add 5% to the bar.
*So it goes like this:
- Round 1 and 2 is 50%
- Round 3 and 4 is 55%
- Round 5 and 6 is 60%... and so on...
Our Vision:
To continually grow and reach people in the valley and beyond with a fun, effective lifestyle that comes equipped with a great community of peers.
Today's WOD
Class starts at 4:30pm sharp!
Click join, Meeting Group ID: 636-767-5339
10 Cal Row
10 Wall Balls 30/20
2 Squat Cleans at 50% of 1RM
*Every 2 Rounds add 5% to the bar.
*So it goes like this:
- Round 1 and 2 is 50%
- Round 3 and 4 is 55%
- Round 5 and 6 is 60%... and so on...
Our Vision:
To continually grow and reach people in the valley and beyond with a fun, effective lifestyle that comes equipped with a great community of peers.
New Era Blog
What is CrossFit? And is it right for you? Here’s what you need to know
The high-intensity functional training has a cult following of participants with ripped abs. Could it work for you? From- By Stephanie Mansour, Originally Published on
To Scale Or Not To Scale…
The Open is here. The Open is exciting, scary, nerve-racking…I am sure you can all think of other words that apply to this time if
How to Get the Most Out of CrossFit
As with most other CrossFit gyms in the world, we see a variety of people walk through our door– all shapes, sizes, ages, the list goes on. One shared quality among all of these folks is the desire to improve upon something.
Visit our Partner
