*** Don’t forget about our Independence Day Pot-Luck this Friday at 6pm.  We’ll all do a work out at 6:30 then eat drink and be happy!  Sign up for the Pot-Luck here.

***Are you interested in competing with Team New Era CrossFit? Individual, team, masters, scaled, teen or Rx we will have a gathering July 18th at 2pm to discuss the plan going forward. If you’d like to attend please email us by clicking on the following link—>>> (Email required for attendance)

Also on July 18th we will have another Kevin Hall GAINZ talk at 3pm.  no need to sign up, just come on in!

[wod date=”2015-7-3″]