You’ve probably noticed by now that the web site has undergone a much needed upgrade! Please explore, read, and check out all the new features but bear with us as we will be continuously updating and working to get as close to perfect as we can. We plan to have occasional blog posts by your coaches about various topics from technique to nutrition to workout gear to who the favorite to win the games this year is. This new site should provide a much better forum to learn, share and discuss our growing community.
In addition, our schedule gives you a calendar of events for the year along with holiday closures so you can plan in advance and ensure you get to partake in the fun! We will have sign up sheets on the gym bulletin board at least a week in advance for all events. And speaking of events, don’t forget your first New Era Barbell Club class is this Saturday at 2pm. If you haven’t signed up in the gym, you better email us ASAP! Also, the 17th will be our first Nutrition Seminar led by Kevin Hall. Open to members and guests, we will have a bunch of samples for you to try and a ton of useful information to set you up for success in the new year! Sign up sheet will be up Monday.
That’s it for now, have a great weekend if we don’t see you!!!